“Obviously you are a bit more emotional when you are tired so it works for the show, I think there was one time we started to hear the birds chirping and it started getting bright.”Įx-Love Islander Matthew MacNabb reveals major weight loss due to strict rules behind the scenes (Image: ITV/REX/Shutterstock) “We obviously don’t know timewise but we think most of the main chats and drama and stuff happens at around 3am. That’s why in the mornings I was always so quiet. “I was the most grumpy man in the world, and they were not getting me to talk to anyone. The star noted that this often led to a drop in mood and energy within the group - which could have in turn led to some emotions and drama due to sleep deprivation. “So it is like get up, put on your mics.” “You are woken up by a big bright light, the brightest light you will ever see, and that’s why everyone is wearing sunglasses. Beacons light up skies across Northern Ireland for the Queen’s Platinum Jubilee.Events taking place across Northern Ireland to celebrate the Queen's Platinum Jubilee.He says they were often woken just a few hours later to begin filming again. In an effort to completely remove all sense of real life and reality for the contestants during the series, islanders are kept away from all clocks and watches so that they can never know what time it is.īut the marketing consultant turned reality TV star said he and his fellow islanders tried to crack the code themselves over the course of the series, and believe they were often kept up until 3am to film some of the more dramatic scenes. “Even in school, you are not used to it to that extent, it is actually worse than school.” Everything is melodically laid out in terms of this is what you are doing throughout the day and it is just mad in that sense because you are not used to it. “They tell you when to wake up and go to sleep, they tell you when to sleep. When you watch the show you think it is just chill and lounging around but it is actually not. The 27-year-old told the Irish Daily Mirror : “It is the rigourness of it, the actual routine of it. Read more: Meet the Irishman taking part in this year's Love Island One of the best decisions you can make in both your personal and professional lives is to get in the habit of living now, taking massive action and going after what you deeply desire, full steam ahead.A former Love Island contestant from Co Down has opened up about losing 5kg while on the show due to strict eating and sleeping rules behind the scenes.ĭ ownpatrick man Matthew MacNabb catapulted to fame on the hit reality show last year after arriving as a latecomer to the 2021 series.īut the fitness fanatic said he still managed to feel the wrath of the reality of living in the strict compound during his few weeks in the Spanish sun due to rigid eating schedules and sleep deprivation, the Irish Mirror reports. It doesn't matter if you are 25 years old or 75 years old, you have a magnificent and wonderful life ahead of you now. Your life is worth way more than living in the past or ruminating over broken dreams and wishes. Whatever that "thing" may be for you, get off the "Someday Island." Position yourself on the "Now Island" and get busy. The fact is that you have very little to lose by going after what you desire compared to letting those same passionate things die inside of you and never unleashing them out into the world.Īt the end of your life, you will ask yourself if you truly lived a purpose-driven life. Start being the leader that you always wanted to be. Start working and developing that new course or product that your organization has wanted to roll out into the marketplace. Start that business that you have been contemplating for the past 20 years. Get off the "Someday Island" and put that new idea into action for yourself. What would you love to do? What is your lifelong dream? Right this moment can be a new beginning for you. Don't shut off your ability to hope and dream about the future. If you aren't living the life that you wholeheartedly love and desire, you can change it. What has happened is that living on the "Someday Island" is the new norm for many people. I can almost guarantee you that his or her response will be, "Someday, I want to lose 20 pounds and have that dream body I always wanted," or, "I would love to someday be in business for myself and become the entrepreneur that I've always envisioned." The next time you are having a conversation with a family member or close friend, ask them what they want out of his or her life. The major reason why this becomes the point of quiet desperation for many people is because of their habit of putting important things off and living in a world of "somedays." If you don't believe me, try it for yourself. Related: 5 Dream Killers Keeping You From the Life You Could Have
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